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Haltères Réglables

Vous recherchez la mise à niveau la plus compacte et la plus rentable pour votre routine d’entraînement ? Nos haltères réglables sont l’élément incontournable de tout home gym, alliant style, robustesse et fonctionnalité exceptionnelle dans un système élégant.

Du débutant au sportif confirmé, cette collection d’haltères réglables s’adapte à tous les niveaux, avec des plages de poids allant de 23,5 kg à 41,5 kg, toutes avec des incréments précis de 1,5 kg. Que vous cherchiez à prendre du muscle, à vous tonifier ou à débuter, ces ensembles d’haltères réglables vous permettent de vous entraîner plus intelligemment, pas plus durement, tout en gardant votre espace propre, compact et sans encombrement.

Choisissez entre une finition chrome premium ou noir mat élégant pour correspondre à votre installation. Optez pour la performance maximale avec les haltères réglables BRAINGAIN 41,5 kg, disponibles en chrome et en noir, idéales pour les charges lourdes ou les espaces partagés comme les salles de sport et les hôtels. Vous préférez quelque chose de polyvalent mais puissant ? La paire noire 32,5 kg et la paire chrome 32,5 kg offrent l’équilibre parfait entre taille et performance.

Pour les débutants ou les jours d’entraînement plus légers, notre paire d’haltères réglables 23,5 kg (en noir ou chrome) concentre la puissance dans un format compact. Et si vous recherchez la puissance pure à un excellent rapport qualité-prix, le set d’haltères réglables 40 kg est un partenaire fiable et sans fioritures.

Upgrade your training with adjustable dumbbell stands, available across the range for better ergonomics, safer lifts, and smarter storage. Why Choose BRAINGAIN Adjustable Dumbbells? Premium-quality, gym-tested design Durable metal build (minimal plastic, maximum control) Sleek, modern aesthetics in both chrome and black adjustable dumbbells Optional adjustable dumbbell with stand combo for full set functionality 1.5kg increments for smooth progression Loved across Europe: check out our adjustable dumbbells reviews to hear what real users say Shipped across Europe with free DACH delivery on all premium sets If you're searching for the best adjustable dumbbell set in Europe, you're in the right place.

If you're in the UK or Europe and searching for dumbbells for sale, our adjustable weight sets are a smart choice. Each adjustable dumbbell in our collection is crafted for durability, precision, and ease of use. From chrome adjustable dumbbells to selectable models with smooth adjustment systems, we’ve got it all. From beginners to seasoned lifters, this adjustable dumbbell set collection caters to every level, with weight ranges from 23.5kg to 41.5kg, all featuring precise 1.5kg increments. Whether you're building muscle, toning, or just getting started, these adjustable dumbbell sets help you train smarter, not harder, all while keeping your space clean, compact, and clutter-free. Choose between premium chrome or bold matte black finishes to match your setup. Go big with the 41.5kg Adjustable Dumbbells, available in both chrome and black, ideal for heavy lifters or shared spaces like gyms and hotels. Prefer something versatile yet powerful? 32.5kg Black Adjustable Dumbbell Pair and the 32.5kg Chrome Adjustable Dumbbell Pair strike the perfect balance between size and performance. For beginners or lighter training days, our 23.5kg adjustable dumbbells pair (in black or chrome) pack power into a compact design. And if you're after pure lifting power at great value, the 40kg Adjustable Dumbbell Set is a no-fuss workhorse.

FAQs

What is the difference between adjustable and fixed dumbbells?

Adjustable dumbbells allow you to change the weight with a simple twist or selector dial, replacing multiple fixed dumbbells in one compact unit. Fixed dumbbells come in individual weights and take up much more space. Adjustable sets are ideal for home gyms and multi-user setups due to their space efficiency, cost savings, and versatility.

Why are dumbbells so much harder than a barbell?

Dumbbells require more stabilizer muscle engagement because each arm must control its own weight. This lack of balance support, compared to a barbell, makes dumbbell movements feel harder but often leads to better muscle development and joint stability over time.

Is it OK to just use dumbbells for training?

Yes, absolutely. You can build strength, muscle, and endurance using only adjustable dumbbells. They offer enough range and versatility for full-body workouts, whether you're doing compound lifts like presses and squats or isolation movements like curls and triceps kickbacks.

How heavy should adjustable dumbbells be?

That depends on your training goals. For beginners, a range up to 23.5kg is great for foundational strength. Intermediate to advanced lifters may benefit from 32.5kg to 41.5kg adjustable dumbbells. If you’re training for hypertrophy, strength, or shared gym use, our 41.5kg adjustable dumbbells pair is the best pick.

What are the best adjustable dumbbells for a home gym?

The Braingain 40 kg adjustable dumbbell set is a community favourite for its balance of price, durability, and versatility. If you prefer something lighter, our adjustable dumbbells 24kg pair or 32kg adjustable dumbbells 2kg increments provide incremental gains.

Why can you lift less with dumbbells than a barbell?

When lifting with dumbbells, your muscles need to control the weight independently on each side of your body. This reduces leverage and removes support from stabilising muscles, making the lift more challenging. That’s not a bad thing, it just means you’re working more muscles at once.